| Food database and calorie counter |
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1 medium (2-1/4" to 3" dia, raw) yields
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Nutrition Facts
| Serving Size |
1 medium (2-1/4" to 3" dia, raw) yields |
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.172g
6%
Trans Fat
-
Polyunsaturated Fat
4.495g
Monounsaturated Fat
3.047g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
22.51g
8%
Dietary Fiber
2.8g
10%
Sugars
1g
Protein
2.6g
Vitamin D
-
Calcium
15mg
1%
Iron
1mg
6%
Potassium
543mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.3mg
23%
Note:
Includes: fried with skins
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
9.14g
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Carbs
22.51g
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Protein
2.6g
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| There are 179 calories in 1 medium Deep Fried Potato French Fries (from Fresh). |
| Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
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