| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
1.635g
8%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.779g
Cholesterol
10mg
3%
Sodium
595mg
26%
Total Carbohydrate
25.22g
9%
Dietary Fiber
2.8g
10%
Sugars
8.57g
Protein
8.33g
Vitamin D
-
Calcium
209mg
16%
Iron
1.12mg
6%
Potassium
390mg
8%
Vitamin A
94mcg
10%
Vitamin C
0mg
0%
Note:
Includes: cocoa wheat cereal; Chocolate Malt-O-Meal
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
2.85g
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Carbs
25.22g
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Protein
8.33g
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| There are 151 calories in 1 ounce, dry, yields of Chocolate Wheat Cereal made with Milk. |
| Calorie breakdown: 16% fat, 63% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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