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Wheat and Malt Barley Cereal Granules

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.891g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
665mg
29%
Total Carbohydrate
88.62g
32%
Dietary Fiber
9.5g
34%
Sugars
13.08g
Protein
11.77g
Vitamin D
-
Calcium
37mg
3%
Iron
30.44mg
169%
Potassium
335mg
7%
Vitamin A
423mcg
47%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
391
Fat
2.07g
Carbs
88.62g
Protein
11.77g
There are 391 calories in 1 cup of Wheat and Malt Barley Cereal Granules.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 102
100 g 359
1 cup 391

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