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5 oz boneless

Cured Venison/Deer

Nutrition Facts
Serving Size 5 oz of boneless
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
2.831g
14%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
1.238g
Cholesterol
156mg
52%
Sodium
1702mg
74%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.77g
Vitamin D
-
Calcium
10mg
1%
Iron
6.89mg
38%
Potassium
430mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
5.78g
Carbs
0g
Protein
49.77g
There are 265 calories in 5 ounces of boneless Cured Venison/Deer.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 53
100 g 187

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See Also:

Roasted Venison/Deer
Venison/Deer with Gravy (Mixture)
Venison/Deer Jerky
Venison/Deer
Stewed Venison/Deer
  view more results
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