| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
17.78g
23%
Saturated Fat
3.435g
17%
Trans Fat
-
Polyunsaturated Fat
5.279g
Monounsaturated Fat
8.144g
Cholesterol
0mg
0%
Sodium
2331mg
101%
Total Carbohydrate
48.02g
17%
Dietary Fiber
8.4g
30%
Sugars
14.6g
Protein
16.47g
Vitamin D
-
Calcium
178mg
14%
Iron
4.87mg
27%
Potassium
2031mg
43%
Vitamin A
468mcg
52%
Vitamin C
36.5mg
41%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
393
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Fat
17.78g
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Carbs
48.02g
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Protein
16.47g
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| There are 393 calories in 4 cups of Vegetable Soup (Home Recipe). |
| Calorie breakdown: 38% fat, 46% carbs, 16% protein. |
Other Common Serving Sizes:
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