Food database and calorie counter Source: Generic
Posted 14 Jan 14 by Mamas6407

Vegetable Soup (Home Recipe)
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
2.036g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
12g
4%
Dietary Fiber
2.1g
8%
Sugars
3.65g
Protein
4.12g
Vitamin D
-
Calcium
44mg
3%
Iron
1.22mg
7%
Potassium
508mg
11%
Vitamin A
117mcg
13%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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