Food database and calorie counter Source: Generic

1 serving (234 g)

Vegetable Soup (Home Recipe)

Nutrition Facts
Serving Size 1 serving (234 g)
Amount Per Serving
Calories from Fat 40
Calories 98
% Daily Values*
Total Fat 4.45g 7%
  Saturated Fat 0.859g 4%
  Polyunsaturated Fat 1.32g  
  Monounsaturated Fat 2.036g  
Cholesterol 0mg 0%
Sodium 583mg 24%
Potassium 508mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2.1g 8%
  Sugars 3.65g  
Protein 4.12g  
Vitamin A 30% Vitamin C 15%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 98 calories in 1 serving of Vegetable Soup (Home Recipe).
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 98

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Chunky Vegetable Soup (Canned)
Vegetable Soup (Low Sodium, Condensed, Canned)
Cream Of Vegetable Soup (Dry, Dehydrated)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results

Contains these Ingredients:

6 g Carrots (without salt, drained, cooked, boiled)
13 g Onions
10 g Celery
40 g Red tomatoes (canned)
13 g Potato (flesh and skin)
11 g Green snap beans (without salt, frozen, drained, cooked, boiled)
14 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
1 g Parsley
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Black pepper
120 g Beef stock (home prepared)
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Recently Eaten By:

on 27 November 2015
on 27 November 2015
on 27 November 2015
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Vegetable Soup (Home Recipe) with these foods:
Whole Wheat Bread
Sweet Potato

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