Food database and calorie counter Source: Generic

1 serving (234 g)

Vegetable Soup (Home Recipe)

Nutrition Facts
Serving Size: 1 serving (234 g)
 
Amount Per Serving
Calories from Fat 40
Calories 98
 
% Daily Values*
Total Fat 4.45g 7%
  Saturated Fat 0.859g 4%
  Polyunsaturated Fat 1.32g  
  Monounsaturated Fat 2.036g  
Cholesterol 0mg 0%
Sodium 583mg 24%
Potassium 508mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2.1g 8%
  Sugars 3.65g  
Protein 4.12g  
 
Vitamin A 30% Vitamin C 15%
Calcium 4% Iron 7%
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
98
Fat
4.45g
Carbs
12g
Protein
4.12g
There are 98 calories in 1 serving of Vegetable Soup (Home Recipe).
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 98

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Chunky Vegetable Soup (Canned)
Vegetable Soup (Low Sodium, Condensed, Canned)
Cream Of Vegetable Soup (Dry, Dehydrated)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results

Contains these Ingredients:

6 g Carrots (without salt, drained, cooked, boiled)
13 g Onions
10 g Celery
40 g Red tomatoes (canned)
13 g Potato (flesh and skin)
11 g Green snap beans (without salt, frozen, drained, cooked, boiled)
14 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
1 g Parsley
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Black pepper
120 g Beef stock (home prepared)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.