Food database and calorie counter Source: Generic

1 oz boneless (yield after skin removed)

Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after skin removed)
 
Amount Per Serving
Calories from Fat 12
Calories 44
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.429g 2%
  Polyunsaturated Fat 0.374g  
  Monounsaturated Fat 0.269g  
Cholesterol 20mg 7%
Sodium 259mg 11%
Potassium 77mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 1.3g (28%) Protein, 7.62g (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
1.3g
Carbs
0g
Protein
7.62g
There are 44 calories in 1 ounce of boneless Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless, skin removed 29
1 oz boneless (yield after skin removed) 44
1 oz boneless, skinless 48
1 medium slice (approx 3" x 2" x 1/4") 48
1 thick slice (approx 3" x 2" x 3/8") 71
100 g 170
1 cup diced 230

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Dark Meat and Skin
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results

Contains these Ingredients:

26 g Turkey light or dark meat (skin and bone removed, smoked, cooked)
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Recently Eaten By:

ezzn
on 03 September 2014
ebwrichter
on 30 July 2014
L-good
on 20 July 2014
arroden
on 02 June 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Light or Dark Turkey Meat (Skin Not Eaten) with these foods:
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