Food database and calorie counter Source: Generic

1 cutlet

Turkey Cutlet

Nutrition Facts
Serving Size: 1 cutlet
Amount Per Serving
Calories from Fat 15
Calories 83
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0.544g 3%
  Polyunsaturated Fat 0.454g  
  Monounsaturated Fat 0.296g  
Cholesterol 36mg 12%
Sodium 120mg 5%
Potassium 161mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.78g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 83 calories in 1 Turkey Cutlet.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless, cooked, skin removed 27
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless, raw, without skin (yield after cooking) 34
1 oz boneless, cooked (yield after skin removed) 39
1 oz boneless, cooked, skinless 44
1 cutlet 83
100 g 156
1 cup cooked, diced 211

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Zacky Farms Turkey Breast Cutlet
Jennie-O Turkey Breast Cutlets
Foster Farms Fresh Turkey Breast Cutlets
Shadybrook Farms Turkey Breast Cutlets
Honeysuckle White Lean Turkey Breast Cutlets
  view more results

Contains these Ingredients:

53 g Turkey light meat (cooked, roasted)
0.2 g Salt
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