Food database and calorie counter Source: Generic

1 cutlet

Turkey Cutlet

Nutrition Facts
Serving Size 1 cutlet
Amount Per Serving
Calories from Fat 15
Calories 83
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0.544g 3%
  Polyunsaturated Fat 0.454g  
  Monounsaturated Fat 0.296g  
Cholesterol 36mg 12%
Sodium 120mg 5%
Potassium 161mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.78g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 83 calories in 1 Turkey Cutlet.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless, cooked, skin removed 27
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless, raw, without skin (yield after cooking) 34
1 oz boneless, cooked (yield after skin removed) 39
1 oz boneless, cooked, skinless 44
1 cutlet 83
100 g 156
1 cup cooked, diced 211

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Zacky Farms Turkey Breast Cutlet
Jennie-O Turkey Breast Cutlets
Foster Farms Fresh Turkey Breast Cutlets
Shadybrook Farms Turkey Breast Cutlets
Honeysuckle White Lean Turkey Breast Cutlets
  view more results

Contains these Ingredients:

53 g Turkey light meat (cooked, roasted)
0.2 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 May 2016
on 17 May 2016
on 02 May 2016
on 27 April 2016

Recently Eaten With:

FatSecret members have recently eaten Turkey Cutlet with these foods:
Pork Steak or Cutlet
Chicken with Gravy (Mixture)
Tea with Milk and Sugar
Hollandaise Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.