Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 1/2 medium slices |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
8.31g
11%
Saturated Fat
1.603g
8%
Trans Fat
1.653g
Polyunsaturated Fat
2.332g
Monounsaturated Fat
3.808g
Cholesterol
0mg
0%
Sodium
396mg
17%
Total Carbohydrate
29.65g
11%
Dietary Fiber
1.7g
6%
Sugars
0.27g
Protein
5.04g
Vitamin D
-
Calcium
43mg
3%
Iron
1.45mg
8%
Potassium
71mg
2%
Vitamin A
69mcg
8%
Vitamin C
0.1mg
0%
Last updated: 07 May 20 09:29 PM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
8.31g
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Carbs
29.65g
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Protein
5.04g
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There are 215 calories in 2 1/2 medium slices of Texas Toast. |
Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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