| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 medium slices |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
6.65g
9%
Saturated Fat
1.282g
6%
Trans Fat
1.322g
Polyunsaturated Fat
1.866g
Monounsaturated Fat
3.046g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
23.72g
9%
Dietary Fiber
1.4g
5%
Sugars
0.22g
Protein
4.03g
Vitamin D
-
Calcium
34mg
3%
Iron
1.16mg
6%
Potassium
57mg
1%
Vitamin A
55mcg
6%
Vitamin C
0.1mg
0%
Last updated: 07 May 20 09:29 PM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
6.65g
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Carbs
23.72g
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Protein
4.03g
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| There are 172 calories in 2 medium slices of Texas Toast. |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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