| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.34g
5%
Dietary Fiber
1.8g
6%
Sugars
10.58g
Protein
0.81g
Vitamin D
-
Calcium
37mg
3%
Iron
0.15mg
1%
Potassium
166mg
4%
Vitamin A
34mcg
4%
Vitamin C
26.7mg
30%
Last updated: 12 May 20 01:19 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
0.31g
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Carbs
13.34g
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Protein
0.81g
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| There are 53 calories in 100 grams of Naartjie. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
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