| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (5-1/4" dia) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
24.82g
9%
Dietary Fiber
1g
4%
Sugars
0.58g
Protein
4.05g
Vitamin D
-
Calcium
38mg
3%
Iron
1.17mg
6%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 09:31 PM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
0.53g
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Carbs
24.82g
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Protein
4.05g
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| There are 123 calories in 1 medium Syrian Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Bread:
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