| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
1.151g
Cholesterol
4mg
1%
Sodium
68mg
3%
Total Carbohydrate
17.75g
6%
Dietary Fiber
2.5g
9%
Sugars
8.55g
Protein
2.81g
Vitamin D
1mcg
4%
Calcium
74mg
6%
Iron
0.55mg
3%
Potassium
423mg
9%
Vitamin A
772mcg
86%
Vitamin C
15.1mg
17%
Last updated: 12 May 20 03:43 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
3.23g
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Carbs
17.75g
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Protein
2.81g
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| There are 109 calories in a 1/2 cup of Sweet Potato Soup. |
| Calorie breakdown: 26% fat, 64% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Soups:
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