Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 24
Calories 65
% Daily Values*
Total Fat 2.71g 4%
  Saturated Fat 0.803g 4%
  Polyunsaturated Fat 0.573g  
  Monounsaturated Fat 1.086g  
Cholesterol 9mg 3%
Sodium 43mg 2%
Potassium 50mg  
Total Carbohydrate 6.63g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.23g  
Protein 3.28g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
Includes: Hawaiian Manapua
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 65 calories in 1 ounce of Sweet Bread Dough filled with Meat (Steamed).
Calorie breakdown: 38% fat, 41% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
1 manapua 215
100 g 231

Related Types of Snacks:

Air Popped Popcorn
Trail Mix
Leather Fruit Bars
Potato Chips
  view more snacks nutritional info

See Also:

Cinnamon Sweet Roll Dough (with Frosting)
Bread Crumbs
Chocolate Chip Cookie Dough
Peanut Butter Cookie Dough
Sugar Cookies Dough
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
0 g Cornstarch
7 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
9 g Pork shoulder roasts (boston blade, cooked, roasted)
0 g Onions (without salt, drained, cooked, boiled)
0 g Ketchup
0 g Oyster sauce
0 g Hoisin sauce
4 g Water
0 g Sweet dessert wine
0 g Granulated sugar
6 g Chicken stock (canned)
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