Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 86
Calories 231
% Daily Values*
Total Fat 9.56g 15%
  Saturated Fat 2.834g 14%
  Polyunsaturated Fat 2.02g  
  Monounsaturated Fat 3.83g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 175mg  
Total Carbohydrate 23.38g 8%
  Dietary Fiber 0.9g 4%
  Sugars 0.8g  
Protein 11.57g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Hawaiian Manapua
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 231 calories in 100 grams of Sweet Bread Dough filled with Meat (Steamed).
Calorie breakdown: 38% fat, 41% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
1 manapua 215
100 g 231

Related Foods:

Cinnamon Sweet Roll Dough (with Frosting)
Bread Crumbs
Chocolate Chip Cookie Dough
Peanut Butter Cookie Dough
Sugar Cookies Dough
Oatmeal Cookie Dough
Phyllo Dough
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
1 g Cornstarch
26 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
32 g Pork shoulder roasts (boston blade, cooked, roasted)
0 g Onions (without salt, drained, cooked, boiled)
1 g Ketchup
1 g Oyster sauce
1 g Hoisin sauce
14 g Water
1 g Sweet dessert wine
0 g Granulated sugar
21 g Chicken stock (canned)
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Recently Eaten By:

on 01 June 2016
on 24 March 2016
on 05 February 2016
on 17 December 2015

Recently Eaten With:

FatSecret members have recently eaten Sweet Bread Dough filled with Meat (Steamed) with these foods:
Guinness Draught
Beef Empanadas
Pork Meatballs
Tea (Brewed)

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