Food database and calorie counter  

3/4 pepper with filling

Meatless Stuffed Pepper with Rice

Nutrition Facts
Serving Size 3/4 pepper with filling
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
21.55g
28%
Saturated Fat
7.49g
37%
Trans Fat
-
Polyunsaturated Fat
4.351g
Monounsaturated Fat
8.591g
Cholesterol
25mg
8%
Sodium
532mg
23%
Total Carbohydrate
26.78g
10%
Dietary Fiber
2.7g
10%
Sugars
3.44g
Protein
8.87g
Vitamin D
-
Calcium
194mg
15%
Iron
1.54mg
9%
Potassium
293mg
6%
Vitamin A
224mcg
25%
Vitamin C
82mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
333
Fat
21.55g
Carbs
26.78g
Protein
8.87g
There are 333 calories in a 3/4 pepper with filling of Meatless Stuffed Pepper with Rice.
Calorie breakdown: 58% fat, 32% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1/2 pepper with filling 222
1 cup 295

Related Types of Peppers:

Jalapeno Peppers
Green Hot Chili Peppers
Bell Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Peppers
  view more peppers nutritional info

See Also:

Meatless Stuffed Tomato with Rice
Meatless Fried Rice
Stuffed Tomato with Rice and Meat
Stuffed Mushrooms
Stuffed Pepper with Rice and Meat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.