| Food database and calorie counter |
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Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful)
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Nutrition Facts
| Serving Size |
1 cabbage roll |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
1.15g
6%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.122g
Cholesterol
8mg
3%
Sodium
146mg
6%
Total Carbohydrate
13.04g
5%
Dietary Fiber
1.9g
7%
Sugars
3.11g
Protein
3.98g
Vitamin D
-
Calcium
40mg
3%
Iron
1.17mg
7%
Potassium
244mg
5%
Vitamin A
7mcg
1%
Vitamin C
20.1mg
22%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
4.01g
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Carbs
13.04g
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Protein
3.98g
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| There are 101 calories in 1 Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful). |
| Calorie breakdown: 35% fat, 50% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Cabbage:
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