Food database and calorie counter Source: Generic

Puerto Rican Style Cream Rice (made with Milk and Sugar)

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 75
Calories 304
 
% Daily Values*
Total Fat 8.33g 13%
  Saturated Fat 5.003g 25%
  Polyunsaturated Fat 0.311g  
  Monounsaturated Fat 2.575g  
Cholesterol 32mg 11%
Sodium 368mg 15%
Potassium 355mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 0.2g 1%
  Sugars 26.93g  
Protein 9.24g  
 
Vitamin A 0% Vitamin C 3%
Calcium 29% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: arroz con leche
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 48g (63%) Fat, 8.33g (25%) Protein, 9.24g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
8.33g
Carbs
48g
Protein
9.24g
There are 304 calories in 1 cup of cooked Puerto Rican Style Cream Rice (made with Milk and Sugar).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup cooked 304

Related Foods:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Contains these Ingredients:

26 g White rice (long-grain, enriched)
105 g Evaporated milk
1 g Salt
98 g Water
16 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ledicita
on 16 November 2014
garouds
on 24 September 2014
Dr minoz
on 25 April 2014
Diea
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten Puerto Rican Style Cream Rice (made with Milk and Sugar) with these foods:
Strawberries
Smart Ones Classic Favorites Ravioli Florentine
Coffee-Mate Original Powder Creamer
Starbucks Freshly Brewed Coffee (Grande)
Mexican Sweet Roll (Pan Dulce)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.