Food database and calorie counter Source: Generic

Puerto Rican Style Cream Rice (made with Milk and Sugar)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories from Fat 75
Calories 304
% Daily Values*
Total Fat 8.33g 13%
  Saturated Fat 5.003g 25%
  Polyunsaturated Fat 0.311g  
  Monounsaturated Fat 2.575g  
Cholesterol 32mg 11%
Sodium 368mg 15%
Potassium 355mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 0.2g 1%
  Sugars 26.93g  
Protein 9.24g  
Vitamin A 5% Vitamin C 3%
Calcium 29% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: arroz con leche
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 304 calories in 1 cup of cooked Puerto Rican Style Cream Rice (made with Milk and Sugar).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup cooked 304

Related Foods:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Contains these Ingredients:

26 g White rice (long-grain, enriched)
105 g Evaporated milk
1 g Salt
98 g Water
16 g Granulated sugar
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Recently Eaten By:

on 20 November 2015
on 03 November 2015
on 06 October 2015
on 30 September 2015

Recently Eaten With:

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