Food database and calorie counter Source: Generic

1 piece (approx 2" - 2-1/2" square)

Berry Strudel

Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
 
Amount Per Serving
Calories from Fat 36
Calories 161
 
% Daily Values*
Total Fat 3.97g 6%
  Saturated Fat 0.772g 4%
  Polyunsaturated Fat 1.177g  
  Monounsaturated Fat 1.707g  
Cholesterol 12mg 4%
Sodium 94mg 4%
Potassium 52mg  
Total Carbohydrate 29.94g 10%
  Dietary Fiber 1.5g 6%
  Sugars 17.46g  
Protein 2.25g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
Carbohydrates, 29.94g (73%) Fat, 3.97g (22%) Protein, 2.25g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
161
Fat
3.97g
Carbs
29.94g
Protein
2.25g
There are 161 calories in 1 piece of Berry Strudel.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 71
1 piece (approx 2" - 2-1/2" square) 161
100 g 251

Related Types of Strudels:

Apple Strudel
Cheese and Fruit Strudel
Cheese Strudel
Cherry Strudel
Peach Strudel
  view more strudels nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Blackberries
Blueberries
Boysenberries (Heavy Syrup, Canned)
Gooseberries
Loganberries (Frozen)
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
4 g Bread crumbs
34 g Blueberries
0 g Lemon peel
2 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Cinnamon
0 g Salt
12 g Granulated sugar
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Recently Eaten By:

Dawneur
on 17 December 2014
TweetyBirdLady
on 18 November 2014
Hotrodsun
on 02 November 2014
moopie321
on 26 October 2014

Recently Eaten With:

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