Food database and calorie counter Source: Generic

Pineapple Strudel

Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
 
Amount Per Serving
Calories from Fat 32
Calories 159
 
% Daily Values*
Total Fat 3.52g 5%
  Saturated Fat 0.689g 3%
  Polyunsaturated Fat 1.023g  
  Monounsaturated Fat 1.553g  
Cholesterol 10mg 3%
Sodium 77mg 3%
Potassium 58mg  
Total Carbohydrate 30.89g 10%
  Dietary Fiber 0.8g 3%
  Sugars 21.57g  
Protein 1.8g  
 
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (20%)
 
Protein (4%)
Carbohydrates, 30.89g (76%) Fat, 3.52g (20%) Protein, 1.8g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
3.52g
Carbs
30.89g
Protein
1.8g
There are 159 calories in 1 piece of Pineapple Strudel.
Calorie breakdown: 20% fat, 76% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 71
1 piece (approx 2" - 2-1/2" square) 159
100 g 249

Related Types of Strudels:

Apple Strudel
Berry Strudel
Cheese and Fruit Strudel
Cheese Strudel
Cherry Strudel
Peach Strudel
  view more strudels nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  view more results

Contains these Ingredients:

8 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
37 g Pineapple chunks (sweetened, frozen)
2 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
11 g Granulated sugar
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Recently Eaten By:

Guperan
on 12 July 2014
bmil453
on 26 May 2014
bmatsuyama
on 01 May 2014
Vickiauntmick
on 21 March 2014

Recently Eaten With:

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