| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.153g
11%
Trans Fat
-
Polyunsaturated Fat
1.349g
Monounsaturated Fat
3.736g
Cholesterol
35mg
12%
Sodium
328mg
14%
Total Carbohydrate
9.77g
4%
Dietary Fiber
2g
7%
Sugars
0.84g
Protein
9.86g
Vitamin D
-
Calcium
13mg
1%
Iron
1.06mg
6%
Potassium
210mg
4%
Vitamin A
3mcg
0%
Vitamin C
5.2mg
6%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (48%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
8.07g
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Carbs
9.77g
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Protein
9.86g
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| There are 149 calories in 100 grams of Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes. |
| Calorie breakdown: 48% fat, 26% carbs, 26% protein. |
Other Common Serving Sizes:
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