| Food database and calorie counter |
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Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
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Nutrition Facts
| Serving Size |
1 cup, with bone (yield after bone removed) |
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
17.75g
23%
Saturated Fat
4.737g
24%
Trans Fat
-
Polyunsaturated Fat
2.968g
Monounsaturated Fat
8.219g
Cholesterol
77mg
26%
Sodium
722mg
31%
Total Carbohydrate
21.49g
8%
Dietary Fiber
4.4g
16%
Sugars
1.85g
Protein
21.69g
Vitamin D
-
Calcium
29mg
2%
Iron
2.33mg
13%
Potassium
462mg
10%
Vitamin A
7mcg
1%
Vitamin C
11.4mg
13%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (48%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
328
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Fat
17.75g
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Carbs
21.49g
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Protein
21.69g
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| There are 328 calories in 1 cup, with bone of Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes. |
| Calorie breakdown: 48% fat, 26% carbs, 26% protein. |
Common Serving Sizes:
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