| Food database and calorie counter |
|
3 servings (90 g per serve)
|
Nutrition Facts
| Serving Size |
3 servings (90 g per serve) |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
2.825g
Monounsaturated Fat
1.058g
Cholesterol
337mg
112%
Sodium
2392mg
104%
Total Carbohydrate
22.68g
8%
Dietary Fiber
6.1g
22%
Sugars
11.54g
Protein
29.85g
Vitamin D
-
Calcium
223mg
17%
Iron
3.7mg
21%
Potassium
522mg
11%
Vitamin A
40mcg
4%
Vitamin C
24.6mg
27%
Last updated: 12 May 20 12:58 AM
|
14%
|
of RDI*
(276 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (19%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
276
|
|
Fat
5.38g
|
|
Carbs
22.68g
|
|
Protein
29.85g
|
| There are 276 calories in 3 servings of Spanish Seafood Cocktail. |
| Calorie breakdown: 19% fat, 35% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Bisque:
Related Types of Seafood:
See Also:
You searched for "Spanish Seafood Cocktail". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
