| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
2.406g
Monounsaturated Fat
0.902g
Cholesterol
287mg
96%
Sodium
2038mg
89%
Total Carbohydrate
19.32g
7%
Dietary Fiber
5.2g
19%
Sugars
9.83g
Protein
25.42g
Vitamin D
-
Calcium
190mg
15%
Iron
3.15mg
17%
Potassium
445mg
9%
Vitamin A
34mcg
4%
Vitamin C
20.9mg
23%
Last updated: 12 May 20 12:58 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (19%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
4.58g
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Carbs
19.32g
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Protein
25.42g
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| There are 235 calories in 1 cup of Spanish Seafood Cocktail. |
| Calorie breakdown: 19% fat, 35% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Bisque:
Related Types of Seafood:
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