| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
7.57g
10%
Saturated Fat
2.611g
13%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
3.597g
Cholesterol
58mg
19%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.95g
Vitamin D
-
Calcium
24mg
2%
Iron
1.5mg
8%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 14 Feb 23 09:39 PM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
7.57g
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Carbs
0g
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Protein
20.95g
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| There are 157 calories in 100 grams of Spanish Picanha Steak. |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Common Serving Sizes:
Related Types of Beef:
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