Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.266g
1%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.59g
7%
Dietary Fiber
2.1g
7%
Sugars
13.68g
Protein
0.72g
Vitamin D
-
Calcium
9mg
1%
Iron
0.19mg
1%
Potassium
222mg
5%
Vitamin A
25mcg
3%
Vitamin C
20.6mg
23%
Last updated: 12 May 20 11:55 PM
Calorie Breakdown:
Carbohydrate (91%)
Fat (5%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
73
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Fat
0.49g
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Carbs
18.59g
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Protein
0.72g
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There are 73 calories in 100 grams of Spanish Nance Fruit. |
Calorie breakdown: 5% fat, 91% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Fruit:
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