| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of cooked |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
1.213g
6%
Trans Fat
0.195g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.297g
Cholesterol
21mg
7%
Sodium
75mg
3%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.1g
0%
Sugars
0.31g
Protein
6.65g
Vitamin D
-
Calcium
9mg
1%
Iron
0.75mg
4%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:58 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.16g
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Carbs
1.43g
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Protein
6.65g
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| There are 62 calories in 1 ounce of cooked Spanish Homemade Hamburger. |
| Calorie breakdown: 47% fat, 9% carbs, 44% protein. |
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