| Food database and calorie counter |
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Spanish Homemade Hamburger
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
14.11g
18%
Saturated Fat
5.416g
27%
Trans Fat
0.87g
Polyunsaturated Fat
0.482g
Monounsaturated Fat
5.792g
Cholesterol
94mg
31%
Sodium
337mg
15%
Total Carbohydrate
6.37g
2%
Dietary Fiber
0.3g
1%
Sugars
1.37g
Protein
29.67g
Vitamin D
-
Calcium
39mg
3%
Iron
3.36mg
19%
Potassium
388mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 05:58 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
14.11g
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Carbs
6.37g
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Protein
29.67g
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| There are 278 calories in 1 Spanish Homemade Hamburger. |
| Calorie breakdown: 47% fat, 9% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Burgers:
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