Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 15
Calories 22
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 1.056g 5%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.496g  
Cholesterol 6mg 2%
Sodium 11mg 0%
Potassium 34mg  
Total Carbohydrate 1.14g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 0.56g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 22 calories in 1 tablespoon of Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
100 g 136
1 cup 337

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

Ruffles Light Cheddar & Sour Cream Potato Chips
Pringles Light Fat Free Sour Cream & Onion Potato Crisps
McAlister's Deli Light Sour Cream
Lilly Light Sour Cream
Dean's Light Sour Cream
  view more results

Contains these Ingredients:

16 g Sour cream (light)
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Recently Eaten By:

on 13 October 2015
on 13 October 2015
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on 11 October 2015
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Recently Eaten With:

FatSecret members have recently eaten Light Sour Cream with these foods:
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