Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 237
Calories 337
 
% Daily Values*
Total Fat 26.29g 40%
  Saturated Fat 16.368g 82%
  Polyunsaturated Fat 0.992g  
  Monounsaturated Fat 7.688g  
Cholesterol 87mg 29%
Sodium 176mg 7%
Potassium 526mg  
Total Carbohydrate 17.61g 6%
  Dietary Fiber 0g 0%
  Sugars 0.55g  
Protein 8.68g  
 
Vitamin A 0% Vitamin C 4%
Calcium 35% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 17.61g (21%) Fat, 26.29g (69%) Protein, 8.68g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
26.29g
Carbs
17.61g
Protein
8.68g
There are 337 calories in 1 cup of Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
100 g 136
1 cup 337

Related types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See also:

McAlister's Deli Light Sour Cream
Ruffles Light Cheddar and Sour Cream Potato Chips
Albertsons Light Sour Cream
Beatrice Light Sour Cream (5%)
Friendship Dairies Light Sour Cream
  view more results

Contains these Ingredients:

248 g Sour cream (light)
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

THINMAN
on 19 June 2013
Reneemec
on 20 June 2013
Nitusingh
on 19 June 2013
bbqking
on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Light Sour Cream with these foods:
Trader Joe's Lite Shredded 3 Cheese Blend
Cooked Red Peppers
Burrito with Beans, Cheese and Meat
Nectarines
Ortega Hard & Soft Tacos Grande Dinner Kit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.