| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
6.6g
33%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3.1g
Cholesterol
35mg
12%
Sodium
71mg
3%
Total Carbohydrate
7.1g
3%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
3.5g
Vitamin D
-
Calcium
141mg
11%
Iron
0.07mg
0%
Potassium
212mg
5%
Vitamin A
90mcg
10%
Vitamin C
0.9mg
1%
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
10.6g
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Carbs
7.1g
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Protein
3.5g
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| There are 136 calories in 100 grams of Light Sour Cream. |
| Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
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