Food database and calorie counter Source: Generic

Gelatin Dessert with Fruit and Sour Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 56
Calories 269
% Daily Values*
Total Fat 6.27g 10%
  Saturated Fat 3.807g 19%
  Polyunsaturated Fat 0.306g  
  Monounsaturated Fat 1.775g  
Cholesterol 12mg 4%
Sodium 120mg 5%
Potassium 284mg  
Total Carbohydrate 54.13g 18%
  Dietary Fiber 2.5g 10%
  Sugars 46.84g  
Protein 3.51g  
Vitamin A 5% Vitamin C 62%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Jello
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (20%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 269 calories in 1 cup of Gelatin Dessert with Fruit and Sour Cream.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 31
100 g 108
1 cup 269

Related Types of Gelatin:

Gelatin Dessert
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit
Gelatin Dessert with Fruit and Cream Cheese
  view more gelatin nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Gelatin Desserts (Dry Mix)
Gelatin Desserts (Dry Mix, with Water)
Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie)
Gelatin Desserts (Dry Mix with Water, with Aspartame, Reduced Calorie)
Gelatin Desserts (Dry Mix, with Added Ascorbic Acid, Sodium-Citrate and Salt)
  view more results

Contains these Ingredients:

30 g Bananas
53 g Pineapple (solids and liquids, juice pack, canned)
71 g Sliced strawberries (sweetened, frozen)
29 g Sour cream (cultured)
45 g Water
21 g Gelatin desserts (dry mix)
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Recently Eaten By:

on 09 October 2013
on 02 May 2013
on 18 April 2013
on 03 March 2013

Recently Eaten With:

FatSecret members have recently eaten Gelatin Dessert with Fruit and Sour Cream with these foods:
Gelatin Desserts (Dry Mix, with Added Ascorbic Acid, Sodium-Citrate and Salt)
Cheese Sandwich
Mixed Salad Greens
Grilled Cheese Sandwich
Vegetable Soup (Home Recipe)

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