| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
17.82g
23%
Saturated Fat
3.188g
16%
Trans Fat
-
Polyunsaturated Fat
5.897g
Monounsaturated Fat
7.125g
Cholesterol
561mg
187%
Sodium
2044mg
89%
Total Carbohydrate
14.17g
5%
Dietary Fiber
1.8g
7%
Sugars
4.87g
Protein
47.6g
Vitamin D
-
Calcium
376mg
29%
Iron
6.68mg
37%
Potassium
524mg
11%
Vitamin A
162mcg
18%
Vitamin C
31mg
34%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (39%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
413
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Fat
17.82g
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Carbs
14.17g
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Protein
47.6g
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| There are 413 calories in 1 1/2 cups of Shrimp Creole. |
| Calorie breakdown: 39% fat, 14% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
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