Food database and calorie counter Source: Member

Blue Runner

Shrimp Creole Base

Nutrition Facts
Serving Size: 1/2 cup (118g)
 
Amount Per Serving
Calories from Fat 120
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
 
Vitamin A 6% Vitamin C 20%
Calcium 4% Iron 6%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (58%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
18g
Protein
3g
There are 200 calories in a 1/2 cup serving of Blue Runner Shrimp Creole Base.
Calorie breakdown: 58% fat, 36% carbs, 6% protein.

More Products from Blue Runner:

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New Orleans Spicy Cream Style Navy Beans
Creole Cream Style Red Beans
Creole Cream Style Navy Beans
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Other Types of Shrimp:

Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Shrimp Scampi
  view more shrimp nutritional info

Other Types of Seafood:

Mussels
Clams
Lobster
Crab
Octopus
  view more seafood nutritional info
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