Food database and calorie counter Source: Generic

Scrambled Eggs, Sausage and Pancakes (Frozen Meal)

Nutrition Facts
Serving Size: 1 meal (5.2 oz)
Amount Per Serving
Calories from Fat 164
Calories 309
% Daily Values*
Total Fat 18.17g 28%
  Saturated Fat 5.414g 27%
  Polyunsaturated Fat 2.896g  
  Monounsaturated Fat 7.497g  
Cholesterol 307mg 102%
Sodium 606mg 25%
Potassium 204mg  
Total Carbohydrate 21.83g 7%
  Dietary Fiber 1.2g 5%
  Sugars 6.26g  
Protein 13.85g  
Vitamin A 11% Vitamin C 0%
Calcium 10% Iron 12%
Includes: Aunt Jemima Scrambled Eggs, Sausage and Pancake
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (53%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 309 calories in 1 Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 210
1 meal (5.2 oz) 309

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Substitute (Frozen)
Egg White (Frozen)
  view more results

Contains these Ingredients:

50 g Pancakes, plain
16 g Pork and beef sausage (cooked)
82 g Scrambled egg
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