| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
1.182g
6%
Trans Fat
-
Polyunsaturated Fat
0.411g
Monounsaturated Fat
1.249g
Cholesterol
139mg
46%
Sodium
772mg
34%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
36.81g
Vitamin D
-
Calcium
16mg
1%
Iron
1.45mg
8%
Potassium
657mg
14%
Vitamin A
2mcg
0%
Vitamin C
8.9mg
10%
Last updated: 12 May 20 12:55 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (19%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
3.92g
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Carbs
0.51g
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Protein
36.81g
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| There are 195 calories in 200 grams of Russian Veal Skewers. |
| Calorie breakdown: 19% fat, 1% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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