| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
4.882g
24%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
2.471g
Cholesterol
27mg
9%
Sodium
152mg
7%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
7.45g
Vitamin D
-
Calcium
229mg
18%
Iron
0.05mg
0%
Potassium
28mg
1%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:25 AM
|
5%
|
of RDI*
(104 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (70%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
104
|
|
Fat
8.09g
|
|
Carbs
0.34g
|
|
Protein
7.45g
|
| There are 104 calories in 1 slice of Russian Maasdam Cheese. |
| Calorie breakdown: 70% fat, 1% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
You searched for "Russian Maasdam Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
