| Food database and calorie counter |
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Russian Honeysuckle Berries
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.96g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.32g
Vitamin D
-
Calcium
13mg
1%
Iron
0.24mg
1%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 12 May 20 01:43 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.08g
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Carbs
6.96g
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Protein
0.32g
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| There are 30 calories in 100 grams of Russian Honeysuckle Berries. |
| Calorie breakdown: 2% fat, 93% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Berries:
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