| Food database and calorie counter |
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Russian Chicken Breast Cutlet
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.1g
6%
Trans Fat
0.014g
Polyunsaturated Fat
0.757g
Monounsaturated Fat
1.379g
Cholesterol
94mg
31%
Sodium
286mg
12%
Total Carbohydrate
3.85g
1%
Dietary Fiber
0.3g
1%
Sugars
0.95g
Protein
19.18g
Vitamin D
0mcg
1%
Calcium
39mg
3%
Iron
1.12mg
6%
Potassium
220mg
5%
Vitamin A
26mcg
3%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 10:37 PM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
3.82g
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Carbs
3.85g
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Protein
19.18g
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| There are 131 calories in 100 grams of Russian Chicken Breast Cutlet. |
| Calorie breakdown: 27% fat, 12% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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