| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.533g
3%
Trans Fat
-
Polyunsaturated Fat
0.828g
Monounsaturated Fat
0.468g
Cholesterol
54mg
18%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.08g
Vitamin D
-
Calcium
34mg
3%
Iron
0.63mg
3%
Potassium
301mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:00 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
97
|
|
Fat
2.27g
|
|
Carbs
0g
|
|
Protein
18.08g
|
| There are 97 calories in 100 grams of Russian Carp II. |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Related Types of Fish:
See Also:
You searched for "Russian Carp II". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
