| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
6.009g
30%
Trans Fat
0.849g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
6.82g
Cholesterol
147mg
49%
Sodium
470mg
20%
Total Carbohydrate
4.22g
2%
Dietary Fiber
0.5g
2%
Sugars
2.29g
Protein
18.22g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
2.26mg
13%
Potassium
325mg
7%
Vitamin A
31mcg
3%
Vitamin C
2.6mg
3%
Last updated: 13 May 20 12:25 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (61%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
15.92g
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Carbs
4.22g
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Protein
18.22g
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| There are 236 calories in 150 grams of Russian Beef Tartare. |
| Calorie breakdown: 61% fat, 7% carbs, 31% protein. |
Other Common Serving Sizes:
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