| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
367mg
16%
Total Carbohydrate
25.03g
9%
Dietary Fiber
2.6g
9%
Sugars
1.37g
Protein
3.04g
Vitamin D
-
Calcium
23mg
2%
Iron
1.29mg
7%
Potassium
619mg
13%
Vitamin A
1mcg
0%
Vitamin C
11.9mg
13%
Last updated: 12 May 20 08:14 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
0.81g
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Carbs
25.03g
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Protein
3.04g
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| There are 116 calories in 1 cup of Russian Baked Potato. |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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