| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.694g
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
9.86g
4%
Dietary Fiber
0g
0%
Sugars
9.86g
Protein
7.07g
Vitamin D
-
Calcium
249mg
19%
Iron
0.1mg
1%
Potassium
319mg
7%
Vitamin A
20mcg
2%
Vitamin C
2.3mg
3%
Last updated: 12 May 20 01:52 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (24%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
2.41g
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Carbs
9.86g
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Protein
7.07g
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| There are 89 calories in 1 cup of Russian 1% Milk. |
| Calorie breakdown: 24% fat, 44% carbs, 32% protein. |
Other Common Serving Sizes:
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