| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 large (3-1/2" dia) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.747g
4%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.276g
Cholesterol
15mg
5%
Sodium
169mg
7%
Total Carbohydrate
22.98g
8%
Dietary Fiber
0.8g
3%
Sugars
4.18g
Protein
3.65g
Vitamin D
-
Calcium
25mg
2%
Iron
1.28mg
7%
Potassium
64mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(135 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
135
|
|
Fat
3.1g
|
|
Carbs
22.98g
|
|
Protein
3.65g
|
| There are 135 calories in 1 large Soft White Roll (Home Recipe or Bakery). |
| Calorie breakdown: 21% fat, 68% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
