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2 medium

Sour Dough Roll

Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
1.094g
Cholesterol
0mg
0%
Sodium
548mg
24%
Total Carbohydrate
46.71g
17%
Dietary Fiber
2.7g
10%
Sugars
0.22g
Protein
7.92g
Vitamin D
-
Calcium
68mg
5%
Iron
2.28mg
13%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Sour Dough Roll
 

Nutrition summary:

Calories
247
Fat
2.7g
Carbs
46.71g
Protein
7.92g
There are 247 calories in 2 medium Sour Dough Roll.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
1 small 93
1 medium 123
1 large 156
100 g 274

Related Types of Sourdough Bread:

Toasted Sour Dough Bread
Sour Dough Bread
San Luis Sourdough Sourdough Deli Bread
Toasted French or Vienna Bread (Includes Sourdough)
French or Vienna Bread (Includes Sourdough)
  view more sourdough bread nutritional info

Related Types of Rolls:

Hard Roll
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
  view more rolls nutritional info
Other Related Foods
Bread

See Also:

Peanut Butter Cookie Dough
Plain or Buttermilk Biscuit Dough (Higher Fat)
Chocolate Chip Cookie Dough
Cinnamon Sweet Roll Dough (with Frosting)
Fried Biscuit Dough
  view more results
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