| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
10.18g
13%
Saturated Fat
2.443g
12%
Trans Fat
-
Polyunsaturated Fat
1.686g
Monounsaturated Fat
5.157g
Cholesterol
1mg
0%
Sodium
725mg
32%
Total Carbohydrate
70.43g
26%
Dietary Fiber
4.2g
15%
Sugars
3.65g
Protein
11.75g
Vitamin D
-
Calcium
167mg
13%
Iron
4.37mg
24%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
419
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Fat
10.18g
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Carbs
70.43g
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Protein
11.75g
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| There are 419 calories in 5 small Garlic Roll. |
| Calorie breakdown: 22% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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