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Food database and calorie counter Source: Generic

Garlic Roll

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 18
Calories 84
 
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.489g 2%
  Polyunsaturated Fat 0.337g  
  Monounsaturated Fat 1.031g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 38mg  
Total Carbohydrate 14.09g 5%
  Dietary Fiber 0.8g 3%
  Sugars 0.73g  
Protein 2.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
Carbohydrates, 14.09g (67%) Fat, 2.04g (22%) Protein, 2.35g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
84
Fat
2.04g
Carbs
14.09g
Protein
2.35g
There are 84 calories in 1 small Garlic Roll.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 small 84
1 oz 85
1 medium 105
1 large 129
100 g 299

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Villa Pizza Garlic Roll
New York Garlic Ciabatta Rolls
Hy-Vee Garlic Dinner Rolls
Damon's Grill Garlic Rolls
Wal-Mart Roasted Garlic Ciabatta Roll
  view more results

Contains these Ingredients:

28 g Dinner rolls
0.1 g Garlic
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Recently Eaten By:

ann01981
on 16 April 2014
ladyrumbi
on 13 April 2014
mtjudah
on 09 April 2014
praying4skinny
on 07 April 2014

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