| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
2.215g
11%
Trans Fat
-
Polyunsaturated Fat
3.066g
Monounsaturated Fat
4.728g
Cholesterol
95mg
32%
Sodium
544mg
24%
Total Carbohydrate
38.01g
14%
Dietary Fiber
1.3g
5%
Sugars
1.27g
Protein
11.32g
Vitamin D
0mcg
1%
Calcium
35mg
3%
Iron
2.37mg
13%
Potassium
224mg
5%
Vitamin A
39mcg
4%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 01:13 AM
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
299
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Fat
10.88g
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Carbs
38.01g
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Protein
11.32g
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| There are 299 calories in 1 cup of Chicken Rice. |
| Calorie breakdown: 33% fat, 51% carbs, 15% protein. |
Other Common Serving Sizes:
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