Food database and calorie counter Source: Member

Lipton

Chicken Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 810mg 34%
Total Carbohydrate 46g 15%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jaloolie on 19 Feb 13.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 46g (81%) Fat, 2g (8%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
2g
Carbs
46g
Protein
6g
There are 230 calories in a 1 cup serving of Lipton Chicken Rice.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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